How are you tracking your fitness progress?

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing. But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose more weight temporarily and sometimes you end up gaining even more weight? Doesn’t it feel like nothing is really working out the way you had expected?

That’s because your bathroom scale is misleading

Ditch the scale.

Your weight is made up of muscle fat and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.

Take Control of your health.

The InBody 570 accurately measures your body composition in less than 45 seconds and prints out a results sheet which lists out your body composition components, tracking your progress over time. This device show you key components of your health like your:

• Skeletal Muscle Mass
• Percent Body Fat
• Basal Metabolic Rate
• Visceral Fat Level and more!

Take your InBody Test every 2 to 4 weeks to continuously monitor and improve your weight loss. Recieve a free consultation with every InBody 570 Test. See how body composition analysis can help you lose weight smarter and more effectively